Asking for help

We know it can be incredibly difficult to talk about abuse, whatever your situation or the type of abuse you are experiencing.

If you decide you want to speak to the police, there are different ways to get in touch safely, you can report:

If you are not ready to report, that is okay too. There is information on this page which explains how you can keep a record of what is happening, or support someone you are worried about.

If you, or someone you know, is in danger or an emergency always call 999.

Support from police

Police call handlers are experienced in supporting people and understand how difficult these situations can be. You can report domestic abuse online to Avon and Somerset Police.

Even if you decide not to speak to the police, about what has been happening there are many organisations in your area available to help and support you.

The below is a video from Dawn, who works for Next Link, a domestic abuse support service. She explains how to get in touch and the support they can offer.

If you need to leave your home because of domestic abuse, you may be referred to a safe house. Dawn talks about what you can expect if you stay in one of their houses.

As you begin to talk to people you may hear some unfamiliar terms being used. You can see our jargon buster for explanation of terms and phrases you are likely to hear.